I ate horribly plus it's that time of the month, so I am really bloated and retaining water! YUCK!! So, I gained weight. Blech!
And this is why I am fat! LOL Our clinic has lunch catered in 3 days a week! Today was Backyard Burgers! YUM and not good at the same time!!;) I am still doing Slimfast shakes for breakfast so that helps.
Things I need to work on this week:
- Drink more water!!!
- Eat smaller portions
- Do more Zumba - I did one time last week, so I have to do at least 2 times this week! That seems fair right?
Ok, how are YOU doing this week!?
~STEPH
~STEPH

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