Get Hot & Healthy Plan!

Well, I am on day 8 of phase 1 of my "Get Hot & Healthy" plan!;) I am down 1.2 lbs this week! Here is my plan(yes, I know I have already outlined a sort of plan, but this is more cemented):

• Phase 1
• No Sugar
• No Pop - not even diet!
• No meat - yep, I am now officially a vegetarian, but NOT a vegan YET!
• Water, water, water!
• Exercise - Xbox360 Kinect Games (Zumba, Dance Central, Just Dance 4)
• Phase 2 (I'm not really sure when I will transition over to this phase)
• Keep up with Phase 1
• No dairy - yes, this will be HARD because I LOVE cheese!!
• No white flour
• Add in strength training and walking(when the weather allows)
• Phase 3
• Maintain!!!
• Keep eating well!
• One cheat day a week could be allowed at this point.
• Keep moving!

Read the book Skinny Bitch if you want to see why I have given up meat!

Steph